Webinars

Building Mental Toughness and Longevity – Change Forward Podcast

What does mental toughness have to do with longevity? Quite a lot, as Vern Biccum explores in…

Transforming Client Outcomes with the MTQPlus: Empowering Growth Through Mental Toughness

In November 2024, Iridia’s President, Vern Biccum, and Ilia Poznak, ICF Certified Coach and Organizational Psychology Expert,…

Mental Toughness: Your Longevity Co-Pilot

Your daily habits and choices influence not just how long you live, but how well you live.…

The Connection Between Mental Toughness & Longevity

    What does it really take to live a long, healthy life? In this 13-min video,…

Longevity Series: Exercise Part 1 – Why Mobility & Stability Matter More Than You Think

    Please note: The webinar mentions a 60-minute Longevity Fitness Assessment, but the actual duration is…

Longevity Series: Healthspan – A Fresh Look at What Really Matters

  Click here to watch the Webinar.   What it's about Longevity. Healthspan. Medicine 3.0. These buzzwords…